Holistic Hormone is a free online resource to empower women to take control of their hormone health.

Do you want to understand what you are doing right now that could be harming your hormone health?

  • Are you frustrated or disappointed with a lack of information from your health care provider?
  • Would you like to know how to incorporate a Naturopathic Doctor into your health care?
  • Do you want to know what you can do right now to support the health of your hormones?

…and much more.

This site is a little different from others you may visit.  When we are suffering from hormonal upset, we are not quite ourselves.  Our mental clarity is challenged, our body’s energy is lacking.  In short, we may not recognize ourselves in this person who is suffering at the moment.

This site is dedicated to you.

lots of what to do’s can be overwhelming.

this site is kind support…a soft place to land.  When our households maybe a prickle-bush.

The goal of Holistic Hormone is to discuss hormone health and lifestyle.  The intent is not to create a highly technical forum that intimidates or overwhelms people, but to offer clear and practical information.

We try to cover a broad variety of topics about hormone-related issues.  If you don’t see what you are looking for, just email your question to us using the “Contact Info” button in the menu bar at the top of the page, and we will help find the answer for you.  We welcome these inquiries as it helps us understand what information people are seeking so that we can tailor specific articles.