Entries by holistichormone

Use Your Common Sense

Warning bells should go off in your head if your ND wants to make drastic and immediate changes to your current medications or treatments initiated by your family doctor. Sometimes, with natural therapy, some people are able to reduce or eliminate certain medications, but it is a slow process which must be monitored carefully by both […]

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Cocktails and Mocktails

The Wino That I Know!  Trying to cut down on alcohol consumption for both health and calorie implications is always a good idea.  However, it can be easier said than done.  Men are built to tolerate alcohol better than women (this is NOT an encdorsement, by the way).  However, with one drink, alcohol affects many […]

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How to Manage Stress

Real Life Suggestions on How to Manage Stress My personal opinion is that, in life, we just can’t do it all…and be well. If something comes along which we cannot control, something else has to give. Here are some suggestions on how to get a handle on stress: 1.         Stop. Just stop…and take a breath. Sit down with […]

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Reiki Testimonials – Brenda Thompson

“I’ve never achieved such a complete sense of relaxation” Terry, Los Cabos, BCS Mexico “As a Reiki Master myself, I am adept at conducting and reading the energy flow through the body.  Experiencing this session was a truly heightened experience beyond what I expected.” Anne S., Las Vegas, NV USA “For the first time in 50 […]

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Hormone Test Results

Hormone Test Results – what you should know that no one will tell you! Test Results – Whether you return to your general family doctor, or to your Naturopath for results, the doctor will explain to you what the results mean.  Here is an important thing to consider.  Sometimes, test results will show that your […]

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Heather’s Story

I’m Heather Gagne’ a mother of two grown children, a Gramma and Homemaker. I got married at nineteen and have been married now for thirty years! Almost twenty years ago I was diagnosed with a Disease called HYPOTHYROIDISIM.  I was thirty years old then. Before being diagnosed I can remember getting up each day and […]

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Saliva Test for Hormone Levels

Saliva testing is just that, testing your saliva for hormones. Why use a saliva test instead of a blood test? Blood test for hormones measures the level of a particular hormone as it is circulating throughout your body.  However there is always a portion of your hormone level which is “unbound”  and bio-available.  This means that […]

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Your Hormone Test Results

What you should know that no one will tell you! Test Results – Whether you return to your general family doctor, or to your Naturopath for results, the doctor will explain to you what the results mean. Here is an important thing to consider. Sometimes, test results will show that your levels are in a “normal range”, […]

How to Find a Naturopath

How to Find a Naturopathic Doctor Finding a naturopathic physician can be an intimidating chore if you have never done it before, but it can be well worth the effort. A naturopathic doctor is an important member of your health care team, which includes your general practice family doctor and any specialists which are required based […]